Dinner

Lower Fat Chicken Casserole is for Dinner.

Lower Fat Chicken Casserole takes 10 minutes to prepare.

Lower Fat Chicken Casserole takes 30 minutes to cook.

Lower Fat Chicken Casserole makes 4 servings.

The ingredients for Lower Fat Chicken Casserole are:

3 cups chopped cooked chicken
1 (10 3/4 oz) can cream of chicken soup, undiluted
1 (8oz) carton ff sour cream
1 tbsp poppy seeds
1 1/2 cups crushed reduced fat ritz (35 crackers)

Here is how you make Lower Fat Chicken Casserole:

Cook for thirty minutes on 350.Mix cooked chicken, soup, and sour cream with poppy seeds. Add 20 crushed crackers. Mix and put in a sprayed casserole dish. Add 15 crushed crackers to the top. You can add butter if you like but it is not in this recipe. It is okay without it.Number of Servings: 4Recipe submitted by SparkPeople user COOLEEQ.

The nutritional information for Lower Fat Chicken Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 416.3

• Total Fat: 14.1 g
• Cholesterol: 89.9 mg
• Sodium: 633.6 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 0.4 g
• Protein: 34.6 g