Dinner

Mushroom Chicken Casserole is for Dinner.

Mushroom Chicken Casserole takes 15 minutes to prepare.

Mushroom Chicken Casserole takes 45 minutes to cook.

Mushroom Chicken Casserole makes 6 servings.

The ingredients for Mushroom Chicken Casserole are:

Package of Boneless Skinless Chicken breast, pounded thin

2 cans of Healthy Request Cream of Mushroom Soup

1 Can skim milk

3 cups cooked brown rice

1 pkg of sliced mushrooms

1 pkg of steamable asparagus

1 med onion chopped

1 cup bread crumbs

3 tbl parmasean cheese

seasoning to taste

olive oil cooking spray

Here is how you make Mushroom Chicken Casserole:

Layer cooked brown rice in the bottom of casserole dish.Cook mushrooms and onions with cooking spray.Season Chicken to taste and brown with cooking spray. When flip, cover with a lid to cook thru on med heat and keep moisture in.Place cooked chicken on top of rice.Mix steamed asparagus with onions and mushrooms and pour over chicken.Mix the milk with the soup and pour over the rice, chicken and veggies. Top with bread crumbs and cheese.Bake at 350 for 20 minutes or until bubblyServing Size: 6 large servingsNumber of Servings: 6Recipe submitted by SparkPeople user HMR809.

The nutritional information for Mushroom Chicken Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 393.7

• Total Fat: 5.9 g
• Cholesterol: 72.6 mg
• Sodium: 814.2 mg
• Total Carbs: 47.3 g
• Dietary Fiber: 4.0 g
• Protein: 35.0 g