Dinner

Spaghetti Squash Casserole with Chicken Italian Sausage is for Dinner.

Spaghetti Squash Casserole with Chicken Italian Sausage takes 45 minutes to prepare.

Spaghetti Squash Casserole with Chicken Italian Sausage takes 25 minutes to cook.

Spaghetti Squash Casserole with Chicken Italian Sausage makes 8 servings.

The ingredients for Spaghetti Squash Casserole with Chicken Italian Sausage are:

4 pound spaghetti squash
2 cups ricotta cheese
1 egg
4 cups chopped fresh spinach
2 minced garlic cloves
1 teaspoon salt
1/8 teaspoon black pepper
1 pound ground turkey or chicken Italian sausage
2 cups canned diced tomato
2 cups grated mozzarella cheese

Here is how you make Spaghetti Squash Casserole with Chicken Italian Sausage:

Cut 4 pound spaghetti squash in half lengthwise, scoop out the seeds, drizzle olive oil on the flesh, and add a touch of salt and pepper. Bake cut side down on a baking pan for approximately 45 minutes in a 350 degree oven or until tender. Remove squash from oven and let cool slightly. Remove squash from pan and scrape out flesh into a pan using a fork.In large bowl, combine the squash with ricotta cheese, egg, spinach, garlic, salt, pepper, and Italian sausage. Transfer mixture to a 9 x 13 inch baking dish and top w/ diced tomato. Sprinkle w/ mozzarella cheese and bake 20 - 25 minutes in a 350 degree oven until casserole heats through and cheese melts.Serving Size: Makes 8 3 inch servingsNumber of Servings: 8Recipe submitted by SparkPeople user LOVES_TO_LAUGH.

The nutritional information for Spaghetti Squash Casserole with Chicken Italian Sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.3

• Total Fat: 14.8 g
• Cholesterol: 117.2 mg
• Sodium: 1,001.6 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.8 g
• Protein: 25.4 g