The recipe Swiss asparagus chicken casserole

Made From Scratch Recipes

Swiss asparagus chicken casserole recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Swiss asparagus chicken casserole!

Swiss asparagus chicken casserole

Swiss asparagus chicken casserole Recipe
Swiss asparagus chicken casserole

Nice mixture of protein, fiber and vegetables, very low cal

What Course Is Swiss asparagus chicken casserole?

Swiss asparagus chicken casserole is for Dinner.


How Long Does Swiss asparagus chicken casserole Recipe Take To Prepare?

Swiss asparagus chicken casserole takes 10 minutes to prepare.


How Long Does Swiss asparagus chicken casserole Recipe Take To Cook?

Swiss asparagus chicken casserole takes 60 minutes to cook.


How Many Servings Does Swiss asparagus chicken casserole Recipe Make?

Swiss asparagus chicken casserole makes 12 servings.


What Are The Ingredients For Swiss asparagus chicken casserole Recipe?

The ingredients for Swiss asparagus chicken casserole are:

2 cups (uncooked) brown rice
2.5 cups chicken broth
6 chicken breasts
2 cups fresh or canned asparagus
3 ounces swiss cheese
1 clove garlic
1 tbsp black pepper
1 tbsp poultry seasoning
2 tbsp minced onion


How Do I Make Swiss asparagus chicken casserole?

Here is how you make Swiss asparagus chicken casserole:

Spread 2 cups of uncooked brown rice across the bottom of a glass baking pan. Pour 1.5 cups of chicken broth over the top of the rice. Place chicken breasts on top of rice. Spread asparagus between chicken breasts. Add garlic evenly over chicken and asparagus. Sprinkle black pepper, poultry seasoning, and minced onion evenly over dish. Top with sliced or grated swiss cheese, mainly on the chicken. Cover baking dish with aluminum foil. Bake at 350 degrees for 45 minutes. Remove foil. Bake an additional 15 minutes. Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user JESLYN224.


What's The Nutritional Info For Swiss asparagus chicken casserole?

The nutritional information for Swiss asparagus chicken casserole is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 216.5
  • Total Fat: 4.3 g
  • Cholesterol: 75.0 mg
  • Sodium: 421.0 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 32.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day