Dinner

Chicken and cauliflower curry is for Dinner.

Chicken and cauliflower curry takes several minutes to prepare.

Chicken and cauliflower curry takes several minutes to cook.

Chicken and cauliflower curry makes 2 servings.

The ingredients for Chicken and cauliflower curry are:

2 tbsp Curry powder
1 cup Cauliflower, raw
0.50 tsp Garlic
1 tbsp Mango Chutney (Sharwoods)
2 tbsp Provident Pantry - Freeze Dried White Onion Flakes
128 *Chicken Breast (raw, boneless, skinless)
2 tbsp Ketchup Low sodium Blue menu (1 tbsp)
6 tsp Lime Juice - ReaLime 100% Lime Juice

Here is how you make Chicken and cauliflower curry:

Cut chicken into cubes. Add the chicken and all other ingredients except the cauliflower. Reduce heat and simmer about 20 min. Boil and drain the cauliflower. Mix together and serve.Serving Size:?Makes 2 servings

The nutritional information for Chicken and cauliflower curry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 106.6

• Total Fat: 1.2 g
• Cholesterol: 10.2 mg
• Sodium: 75.1 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 3.5 g
• Protein: 6.2 g