Dinner

Baked chicken with brocolli, cheese, and pasta is for Dinner.

Baked chicken with brocolli, cheese, and pasta takes 20 minutes to prepare.

Baked chicken with brocolli, cheese, and pasta takes 30 minutes to cook.

Baked chicken with brocolli, cheese, and pasta makes 6 servings.

The ingredients for Baked chicken with brocolli, cheese, and pasta are:

3 Boneless, skinless chicken breasts sliced in half (to make 6 portions)
3 cups cooked whole wheat pasta (your choice)
1 bag Green Giant brocolli & cheese (lightly sauced)
1 1/2 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
1 tbsp grated parmesean cheese

Here is how you make Baked chicken with brocolli, cheese, and pasta:

Spray glass baking dish with Pam. Dust chicken on both sides with Ms. Dash. Place in dish and bake on 400, turning once until done (approx. 30 minutes). Meanwhile, cook pasta and brocolli according to package directions. Dice cooked chicken and mix with brocolli and pasta. Sprinkle with parmesean and serve.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MOMNGUITARMAN.

The nutritional information for Baked chicken with brocolli, cheese, and pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 250.4

• Total Fat: 3.6 g
• Cholesterol: 69.1 mg
• Sodium: 363.1 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 3.2 g
• Protein: 32.3 g

The dietary needs meet for Baked chicken with brocolli, cheese, and pasta is Low Fat