Dinner

Cheat-Jules' Chicken is for Dinner.

Cheat-Jules' Chicken takes several minutes to prepare.

Cheat-Jules' Chicken takes several minutes to cook.

Cheat-Jules' Chicken makes 4 servings.

The ingredients for Cheat-Jules' Chicken are:

Boneless, Skinless Chicken Breast
Mayonnaise
Parmesan Cheese, grated
Lemon Juice
Worcestershire Sauce
Garlic, minced or powder (Mrs Dash)
Salt and Pepper
Bread Crumbs
PAM Cooking Spray

Here is how you make Cheat-Jules' Chicken:

Preheat oven to 350. Spray 13x9-in pan with PAM.Mix together mayo, half the Parmesan cheese, lemon juice, Worcestershire and garlic (can add paprika too if you wish). In a separate dish, mix breadcrumbs, remaining Parmesan, salt and pepper. Trim chicken, cut in half (can pound if you wish to reduce cooking time). Paint top side with mayo mixture, place that side down in crumbs. Paint new top side with mayo mixture, flip to coat that side with crumbs. Remove to cooking dish and repeat with remaining chicken.Cook 45 minutes to 1 hour until golden brown and chicken is completely cooked through.Serving Size: makes approximately 4 to 5 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SCARLTBEAR.

The nutritional information for Cheat-Jules' Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 316.9

• Total Fat: 13.5 g
• Cholesterol: 73.2 mg
• Sodium: 592.2 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 0.8 g
• Protein: 30.3 g