Dinner

Cheese and Apple Stuffed Chicken is for Dinner.

Cheese and Apple Stuffed Chicken takes 15 minutes to prepare.

Cheese and Apple Stuffed Chicken takes 6 minutes to cook.

Cheese and Apple Stuffed Chicken makes 2 servings.

The ingredients for Cheese and Apple Stuffed Chicken are:

2 medium chicken breast (I used 7.25 oz.)
1 apple
.25 c. shredded cheddar (1 oz.)
.25 c. of aple juice
1 tsp. cornstarch
2 tbs sliced green onion
1 tsp instant chicken bouillon granules

Here is how you make Cheese and Apple Stuffed Chicken:

Rinse chicken , pat dry. Pound chicken to 1/4 in thick. Chop 1/2 of apple and slice other half. Divide chopped apple and cheese btween the two chicken pcs. Roll up & fold in sides to enclose filling, wusing toothpicks if needed.Arrange rolls seam down in 8x8x2 baking dish. Add 2 tbs fruit juice to dish. Cover with vented wrap.Cook on hi at 100% power in micro for 2 mins. Rearrange and sliced apple. Cook 2-4 minutes more. Put chicken on serving dish & cover to keep warm while making sauce.SAUCE: in 1 c measure combine cornstarch, remaining fruit juice, onion & bouillon. stir in cooking liquid & mcro on hi uncovered 2-3 mins. Stir every 30 secs. Spoon over rolls. Number of Servings: 2Recipe submitted by SparkPeople user FEYCOLLEEN.

The nutritional information for Cheese and Apple Stuffed Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.6

• Total Fat: 6.4 g
• Cholesterol: 74.5 mg
• Sodium: 436.0 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.0 g
• Protein: 27.5 g

The dietary needs meet for Cheese and Apple Stuffed Chicken is Low Fat