Dinner

Chicken and Cheese Bake is for Dinner.

Chicken and Cheese Bake takes 15 minutes to prepare.

Chicken and Cheese Bake takes 40 minutes to cook.

Chicken and Cheese Bake makes 4 servings.

The ingredients for Chicken and Cheese Bake are:

4 slices whole wheat bread
4 tsp Smart Balance bread
1 cup grated low-fat cheddar cheese
4 skinless, boneless chicken breasts, cooked and cut into 1 inch cubes
4 large eggs
1 cup skim milk
Dash of Salt Sense

Here is how you make Chicken and Cheese Bake:

1. Preheat oven to 350 degrees. Spray 1 qt baking dish with cooking spray. Set aside.2. Cut crusts off the bread slices and set aside (do not discard). Spread both sides of bread lightly with margarine.Cut bread in half diagonally to make triangles. Then stand them up the sides around the edges of the baking dish.3. Cut crusts into 1/2 inch cubes and spread them on bototm of baking dish.4. Spread chicken cubes and cheese over bread cubes.5. In small bowl, combine eggs, milk and salt'; mix well. Pour over the chicken and cheese in the baking dish. Bake uncovered for 35-40 minutes or until eggs are set, and top is golden and puffy.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUSANMV1.

The nutritional information for Chicken and Cheese Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.3

• Total Fat: 8.7 g
• Cholesterol: 288.8 mg
• Sodium: 89.2 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.0 g
• Protein: 35.0 g