Dinner

Chicken, bacon, cheese pasta is for Dinner.

Chicken, bacon, cheese pasta takes several minutes to prepare.

Chicken, bacon, cheese pasta takes several minutes to cook.

Chicken, bacon, cheese pasta makes 3 servings.

The ingredients for Chicken, bacon, cheese pasta are:

150g wholemeal pasta (dry weight)
1tsp mild mixed spice
3 chicken breasts (no skin)
1 cal fry spray
9 slices canadian bacon with fat removed
160g (small tin) sweetcorn, drained
40g plain flour
50g half fat mature cheese
50g buttery spread (suitable for cooking)
2/3 pint semi-skimmed milk
10g parmesan cheese

Here is how you make Chicken, bacon, cheese pasta:

Dice chicken into quite small pieces and toss in a bowl with the mixed spice to coat.Add boiling water to pasta and start to cook as per packet instructions.Cover a frying pan in fry spray and cook chicken. Once cooked, cover and keep in the oven to stay warm. In another pan, melt the buttery spread then add the flour. Mix together until you have a rue. Slowly (very slowly!) add the milk until a thick consistency is reached (you may not need it all)At this stage grill the bacon. Add the 2 cheeses to the sauce and allow to simmer until the bacon is cooked. Cut up the bacon and add to the cheese sauce with the chicken and bacon. Add cooked pasta (this should be just enough time from start to finish for the pasta to cook, but otherwise, remove earlier).Mix all ingredients and warm through on the stove. Number of Servings: 3Recipe submitted by SparkPeople user ~*~VICKY~*~.

The nutritional information for Chicken, bacon, cheese pasta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 731.7

• Total Fat: 11.9 g
• Cholesterol: 139.4 mg
• Sodium: 492.3 mg
• Total Carbs: 54.7 g
• Dietary Fiber: 7.3 g
• Protein: 73.6 g