The recipe Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes

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Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes!

Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes

Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes Recipe
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes

Filling and delicious--the perfect mid-week dinner.

Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes

What Course Is Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes?

Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes is for Dinner.


How Long Does Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes Recipe Take To Prepare?

Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes takes 10 minutes to prepare.


How Long Does Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes Recipe Take To Cook?

Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes takes 15 minutes to cook.


How Many Servings Does Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes Recipe Make?

Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes makes 4 servings.


What Are The Ingredients For Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes Recipe?

The ingredients for Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes are:

1/3 C sun-dried tomatoes, packed without oil, finely chopped
2 tsp olive oil, divided
1/2 C chopped shallots, divided
1 tsp Splenda
3 garlic cloves, minced
2 1/2 T balsamic vinegar, divided
1/2 C (2 oz) crumbled goat cheese - to cut down on the fat, find the lowest-fat variety
2 T chopped fresh basil
3/4 tsp salt, divided
4 (6-oz) skinless, boneless chicken breast halves
1/8 tsp freshly ground black pepper
3/4 C fat-free, less-sodium chicken broth
1/4 tsp dried thyme


How Do I Make Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes?

Here is how you make Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes:

Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add 1/3 C shallots, Splenda, and garlic; cook 4 minutes or until lightly browned, stirring frequently. Spoon into a bowl; stir in 1 1/2 tsp vinegar.Combine chopped tomatoes, shallot mixture, cheese, basil, and 1/4 tsp salt, stirring well.Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff about 2 T cheese mixture into each pocket. Sprinkle chicken evenly with 1/2 tsp salt and black pepper.Heat 1 tsp oil in pan over medium-high heat. Add chicken; cook 6 minutes on each side or until done. Remove chicken from pan; cover and keep warm. Add broth, remaining shallots, 2 T vinegar, and thyme; bring to a boil. Cook 1 minute or until sauce is slightly thick, stirring constantly. Serve sauce over chicken.Yield: 4 servings (serving size: 1 chicken breast half and 2 tablespoons sauce)


What's The Nutritional Info For Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes?

The nutritional information for Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 7.4 g
  • Cholesterol: 51.5 mg
  • Sodium: 805.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.2 g

What Dietary Needs Does Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes Meet?

The dietary needs meet for Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes is Low Carb


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