Dinner

CHICKEN, BROCCOLI and CHEESE TWICE BAKED POTATO is for Dinner.

CHICKEN, BROCCOLI and CHEESE TWICE BAKED POTATO takes 10 minutes to prepare.

CHICKEN, BROCCOLI and CHEESE TWICE BAKED POTATO takes 105 minutes to cook.

CHICKEN, BROCCOLI and CHEESE TWICE BAKED POTATO makes 6 servings.

The ingredients for CHICKEN, BROCCOLI and CHEESE TWICE BAKED POTATO are:

2 BONELESS SKINLESS CHICKEN BREASTS
1.5 CUPS SARGENTO REDUCED FAT SHREDDED CHEDDAR CHEESE
6 MEDIUM IDAHO POTATOS
1/2 TBSP OLIVE OIL
SALT TO TASTE
GARLIC POWDER TO TASTE
CAYENNE TO TASTE

Here is how you make CHICKEN, BROCCOLI and CHEESE TWICE BAKED POTATO:

TRIM CHICKEN BREAST OF ALL FAT. SEASON WITH SALT, GARLIC POWDER, AND CAYENNE THEN BOIL CHICKEN IN WATER FOR 1 HR AND 15 MIN. PREHEAT OVEN TO 350 DEGREES.CLEAN POTATOES THEN DRY WITH PAPER TOWEL. POKE WITH FORK 6-12 TIMES ALL AROUND EACH POTATO. POUR 1/2 TBSP OLIVE OIL IN A BOWL AND COAT EACH POTATO WITH OLIVE OIL USING YOUR HANDS. BAKE POTATOES FOR 1 HR AND 30 MINS.STEAM OR BOIL BROCCOLI UNTIL TENDER. SET ASIDE.WHEN CHICKEN IS DONE PULL APART TO MAKE SHREDDED CHICKEN. MIX BROCCOLI IN WITH CHICKEN. SCOOP CENTER OF POTATOES OUT TO MAKE A HOLE FOR STUFFING. MIXED SCOOPED POTATOES WITH CHICKEN AND BROCCOLI. NEXT PUT SMALL LAYER OF CHEESE IN POTATO THEN PUT STUFFING OVER CHEESE. TOP WITH REMAINING CHEESE AND BAKE FOR 10-15 MIN UNTIL CHEESE ON TOP IS MELTED.Serving Size: MAKES 6 SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user SUNNYD24.

The nutritional information for CHICKEN, BROCCOLI and CHEESE TWICE BAKED POTATO is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 315.9

• Total Fat: 9.5 g
• Cholesterol: 68.9 mg
• Sodium: 427.1 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 6.1 g
• Protein: 33.2 g

The dietary needs meet for CHICKEN, BROCCOLI and CHEESE TWICE BAKED POTATO is Low Fat