The recipe Chicken cordon Bleu (healthy)

Made From Scratch Recipes

Chicken cordon Bleu (healthy) recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chicken cordon Bleu (healthy)!

Chicken cordon Bleu (healthy)

Chicken cordon Bleu (healthy) Recipe
Chicken cordon Bleu (healthy)

Healthy version of Chicken Cordon Bleu

What Course Is Chicken cordon Bleu (healthy)?

Chicken cordon Bleu (healthy) is for Dinner.


How Long Does Chicken cordon Bleu (healthy) Recipe Take To Prepare?

Chicken cordon Bleu (healthy) takes 30 minutes to prepare.


How Long Does Chicken cordon Bleu (healthy) Recipe Take To Cook?

Chicken cordon Bleu (healthy) takes 20 minutes to cook.


How Many Servings Does Chicken cordon Bleu (healthy) Recipe Make?

Chicken cordon Bleu (healthy) makes 4 servings.


What Are The Ingredients For Chicken cordon Bleu (healthy) Recipe?

The ingredients for Chicken cordon Bleu (healthy) are:

1/4 C mozzerella cheese (part skim)
2 tbsp ham chopped
2 tsp dijon mustard
pepper to taste
4 chicken breasts
egg white
1/2 c breadcrumbs
2 tsp Evoo


How Do I Make Chicken cordon Bleu (healthy)?

Here is how you make Chicken cordon Bleu (healthy):

400 degreesCoat baking sheet with cooking spraymix ham, cheese, mustard and peppercut slit along chicken and insert ingredients (seal)dip chicken in egg white and then bread crumbsbake 20 mins until cooked.Number of Servings: 4Recipe submitted by SparkPeople user TDUNAHOO.


What's The Nutritional Info For Chicken cordon Bleu (healthy)?

The nutritional information for Chicken cordon Bleu (healthy) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 8.1 g
  • Cholesterol: 66.5 mg
  • Sodium: 481.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 29.0 g

What Dietary Needs Does Chicken cordon Bleu (healthy) Meet?

The dietary needs meet for Chicken cordon Bleu (healthy) is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day