Dinner

Chicken Cordon Blue is for Dinner.

Chicken Cordon Blue takes 15 minutes to prepare.

Chicken Cordon Blue takes 25 minutes to cook.

Chicken Cordon Blue makes 8 servings.

The ingredients for Chicken Cordon Blue are:

Chicken Breast, no skin, 24 ounces (remove)
Milk, canned, evaporated, nonfat, .5 cup (remove)
Bread crumbs, dry, grated, plain, .5 cup (remove)
*Flour, white, .5 cup (remove)
Ham, regular (11% fat), 4 slice (6-1/4" x 4" x 1/16") cut in half
Swiss Cheese, Reduced Fat, 4 oz cut in half
salt & pepper to taste

Here is how you make Chicken Cordon Blue:

Pound chicken breasts thin. Cut into 8 strips.Layer chicken breast, ham, cheese. Roll into 8 bundles. Roll in bread crumbs. Place on baking pan, & bake @ 350 for 25 min.In the mean time in microwave proof bowl pour evaproted milk over flour. Stir together. Microwave till thick. Add water to desired consistency. Place chicken bundles in serving bowl. Pour gravy over, & serve.Number of Servings: 8Recipe submitted by SparkPeople user GRCDGNTYRSRV.

The nutritional information for Chicken Cordon Blue is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 241.9

• Total Fat: 6.0 g
• Cholesterol: 68.0 mg
• Sodium: 327.4 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 0.5 g
• Protein: 29.0 g