The recipe Chicken fingers

Made From Scratch Recipes

Chicken fingers recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Chicken fingers!

Chicken fingers

Chicken fingers Recipe
Chicken fingers

chicken breaded fingers

What Course Is Chicken fingers?

Chicken fingers is for Dinner.


How Long Does Chicken fingers Recipe Take To Prepare?

Chicken fingers takes 10 minutes to prepare.


How Long Does Chicken fingers Recipe Take To Cook?

Chicken fingers takes 25 minutes to cook.


How Many Servings Does Chicken fingers Recipe Make?

Chicken fingers makes 4 servings.


What Are The Ingredients For Chicken fingers Recipe?

The ingredients for Chicken fingers are:

1 lb chicken breast
1/2 cup each panko, bread crumbs, parmesean cheese
Pam spray


How Do I Make Chicken fingers?

Here is how you make Chicken fingers:

Cut chicken into long chicken "fingers". lightly bread in 3 steps flour, then beaten egg, and then bowl with combined panko, bread crumbs, and cheese. Place fingers on rack (spray with Pam) Bake at 400 for 20-25 minutes or until 160 degreeServing Size: makes 4 4 oz servings (very filling) Number of Servings: 4Recipe submitted by SparkPeople user HEALTHYKATHY146.


What's The Nutritional Info For Chicken fingers?

The nutritional information for Chicken fingers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 7.6 g
  • Cholesterol: 124.5 mg
  • Sodium: 411.2 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 35.0 g

What Dietary Needs Does Chicken fingers Meet?

The dietary needs meet for Chicken fingers is Low Fat


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