Dinner

Chicken Little Itally is for Dinner.

Chicken Little Itally takes 6 minutes to prepare.

Chicken Little Itally takes 6 minutes to cook.

Chicken Little Itally makes 1 servings.

The ingredients for Chicken Little Itally are:

1 Tbs +1 tsp Olive Oil
1 chicken breast
1 Tbs Italian Seasoned Bread Crubms
1 tsp Parmesan cheese
salt and pepper to taste
1/4 c marinara saice
1 garlic clove
3 handfuls of baby spinach leaves

Here is how you make Chicken Little Itally:

Heat 1 Tbs Oil in non stick skillet over medium heatpound chicken to 1/4" thickness, (the thinner the chicken is the less time it will take to cook) then sprnkle with bread crumbs, cheese, salt, and pepper, pressing lightly so crumbs stickPlace in pain and saute for 2-3 min per side, tope with nuked marinara Combine remaining 1 tsp oil and garlic in another nonstick skillet over medium high heatAdd spinach, turning frequently wihttongs until willted (about 6 minutes)Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CRAPP-KEA.

The nutritional information for Chicken Little Itally is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 349.4

• Total Fat: 23.3 g
• Cholesterol: 53.9 mg
• Sodium: 423.5 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 3.0 g
• Protein: 23.4 g