Dinner

Chicken Normandy is for Dinner.

Chicken Normandy takes 15 minutes to prepare.

Chicken Normandy takes 35 minutes to cook.

Chicken Normandy makes 1 servings.

The ingredients for Chicken Normandy are:

1 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
2 leaf Spinach, fresh
1 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat)
1 slice (1 oz) Provolone Cheese
1 slice, thin/small Tomatoes, red, ripe, raw, year round average
.5 cup Bread crumbs, dry, grated, seasoned
1 tbsp Garlic powder
1 tsp Onion powder
1 tsp Pepper, black

Here is how you make Chicken Normandy:

Filet open your chicken breast. Place your spinach leaf with the ends overlapping each other, place your ham down on the spinach, with the provolone cheese on the ham and a slice of tomato on the cheese, roll these together and place inside the chicken breast which I pin closed with a toothpick.In a bowl mix your bread crumbs, garlic powder and onion powder with a fork or whisk to blend thoroughly. Coat both sides of the chicken and place on an ungreased baking sheet. Bake at 325° for 35-40 minutes Serves 1

The nutritional information for Chicken Normandy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 534.7

• Total Fat: 15.0 g
• Cholesterol: 103.5 mg
• Sodium: 2,080.3 mg
• Total Carbs: 53.6 g
• Dietary Fiber: 5.1 g
• Protein: 45.8 g