Dinner

Chicken Parmasean is for Dinner.

Chicken Parmasean takes 10 minutes to prepare.

Chicken Parmasean takes 40 minutes to cook.

Chicken Parmasean makes 6 servings.

The ingredients for Chicken Parmasean are:

Ingredients:

1-1/2 lb. boneless skinless chicken breast halves
2 egg whites, slightly beaten
1 cup Italian seasoned dry bread crumbs
3 cups spaghetti sauce, divided
1-1/2 cups KRAFT 2% Milk Shredded Reduced Fat Mozzarella Cheese
1/4 cup KRAFT 100% Grated Parmesan Cheese
1 tsp. dried oregano leaves
6 oz. spaghetti, cooked, drained

Here is how you make Chicken Parmasean:

DIP chicken in egg whites, then in bread crumbs, turning to evenly coat both sides of chicken. Place in greased 13x9-inch baking pan. BAKE at 400°F for 20 to 25 minutes or until chicken is cooked through. Top with 2 cups of the spaghetti sauce and cheeses. Sprinkle with oregano. Bake an additional 5 minutes or until mozzarella cheese is melted. SERVE over hot pasta tossed with remaining 1 cup spaghetti sauce, heated.Number of Servings: 6Recipe submitted by SparkPeople user ANTIQUA2001.

The nutritional information for Chicken Parmasean is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 498.0

• Total Fat: 17.9 g
• Cholesterol: 104.6 mg
• Sodium: 1,283.0 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 5.1 g
• Protein: 50.0 g