Dinner

Chicken Poofs is for Dinner.

Chicken Poofs takes 15 minutes to prepare.

Chicken Poofs takes 20 minutes to cook.

Chicken Poofs makes 8 servings.

The ingredients for Chicken Poofs are:

8 oz chicken breast
8 oz lowfat cream cheese
8 oz chopped frozen spinach
2 garlic cloves or 1 large
1/4 cup FF Mozzarella Shredded
1/4 cup Parmesan
2 TBSP Hormel Bacon Bits
2 Packages Pillsbury Crescent Rolls Lowfat

Here is how you make Chicken Poofs:

Cook your chicken breast on grill or in oven until juices run clear. About 15-20 minutes at 350°.While cooking chicken, mix together softened cream cheese, garlic, drained spinach, milk, parmesan, mozzarella and bacon bits. Finely chop chicken breast using a food chopper, add to cheese/spinach mixture.Preheat oven to 375°.Tear off crescent rolls into rectangles and seal perforations. Roll flat, and try to make a square (rectangles are fine too). Using a large scoop (ice cream scoop size) scoop mixture and place in center of the square. Bring opposite corners together to form the top and pinch all the openings together, give the top a little twist. Brush with egg white before cooking. You can also sprinkle on a little parmesan if desired.Bake for 20 minutes or until golden brown on either a cookie sheet or baking stone. Allow to cool for 5 minutes before serving.1 poof per person. You will have 8 poofs made from 16 crescent rolls.Number of Servings: 8Recipe submitted by SparkPeople user BICKEY11.

The nutritional information for Chicken Poofs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 320.7

• Total Fat: 16.0 g
• Cholesterol: 37.7 mg
• Sodium: 720.0 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 0.7 g
• Protein: 18.4 g