Dinner

Chicken Spinach w/Mozzerella Cheese is for Dinner.

Chicken Spinach w/Mozzerella Cheese takes 7 minutes to prepare.

Chicken Spinach w/Mozzerella Cheese takes 30 minutes to cook.

Chicken Spinach w/Mozzerella Cheese makes 6 servings.

The ingredients for Chicken Spinach w/Mozzerella Cheese are:

6 - Boneless chicken breasts, does not have to be thinnest cut
1 - Package of Fresh Spinach (10 oz or larger)
6 - Slices of Italian Parma Ham (any ham or substitute roasted red peppers)
1 - tbsp of Garlic Pepper grinder or substitute garlic powder and black pepper
1/2 - cup white cooking wine (or any white wine) can substitute chicken broth with a bit of lemon juice
1-1/2 to 2 cups of part skim shredded mozzerella cheese

Here is how you make Chicken Spinach w/Mozzerella Cheese:

Preheat oven to 350In a 9 x 13 non stick bakeware pan:Place washed and drained spinach in the bottom of panPlace Chicken Breasts over spinachPour White Wine over top of BreastsSprinkle each breast with Garlic Pepper mixture (or any other seasoning of choice)Put one slice of ham (or roasted red pepper) on each chicken breastSprinkle Mozzerella cheese over the top of everything and then place pan in preheated oven, depending on thickness of breasts, check at 30 minutes, should be done, you don't want to overcook, so if using thin cutlets, check at 25 minutes (not longer than 35)Makes 6 servings (one breast per)Number of Servings: 6Recipe submitted by SparkPeople user LAUREEN629.

The nutritional information for Chicken Spinach w/Mozzerella Cheese is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 162.9

• Total Fat: 2.6 g
• Cholesterol: 46.7 mg
• Sodium: 286.7 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.5 g
• Protein: 20.4 g

The dietary needs meet for Chicken Spinach w/Mozzerella Cheese is Low Fat