Dinner

Chicken Tuscany is for Dinner.

Chicken Tuscany takes 5 minutes to prepare.

Chicken Tuscany takes 15 minutes to cook.

Chicken Tuscany makes 4 servings.

The ingredients for Chicken Tuscany are:

1 lb.chicken breasts, boneless and skinless
4 oz. Mozzarella cheese, part skin
1 servings Hunt's diced tomato with basil, garlic and oregano
1 tab extra light olive oil
4 cups fresh spinach
1cup sliced mushrooms
1 cup cooked couscous
1/4 cup white wine (optional)

Here is how you make Chicken Tuscany:

Saute chicken in nonstick frying pan with 1 tab of water approx 3minutes each side. Add mushrooms and tomato sauce and cook on medium heat for several minutes longer. Add spinach and cook until wilted . Add 1/4 cup of white wine, place cheese on each piece of chicken. Cover fry pan, remove from heat. Serve when cheese is melted. Spoon onto cooked couscous. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user BWIDMANN.

The nutritional information for Chicken Tuscany is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.8

• Total Fat: 9.3 g
• Cholesterol: 65.7 mg
• Sodium: 474.8 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.9 g
• Protein: 29.4 g

Chicken Tuscany is Italian cuisine.

The dietary needs meet for Chicken Tuscany is Low Fat