Dinner

chicken w/ sundried tomato pesto and goat cheese is for Dinner.

chicken w/ sundried tomato pesto and goat cheese takes 15 minutes to prepare.

chicken w/ sundried tomato pesto and goat cheese takes 45 minutes to cook.

chicken w/ sundried tomato pesto and goat cheese makes 4 servings.

The ingredients for chicken w/ sundried tomato pesto and goat cheese are:

1 lb. chicken breasts, skinless
6 oz. soft goat cheese
1/2 c. grated parmesan cheese
6 oz. sundried tomato pesto
1 tbsp. dried basil

Here is how you make chicken w/ sundried tomato pesto and goat cheese:

preheat oven to 350. place chicken breasts between waxed paper and pound with meat mallet until approx. 1/4" thick. Mix pesto, basil and goat cheese together. Place 1/4 of the mixture onto each flattened breast and roll up, securing with toothpicks. Place in casserole dish sprayed with nonstick spray. Bake approx. 40 mins. During the last 10 mins, sprinkle with grated parmesan cheese.Serving Size: four servingsNumber of Servings: 4Recipe submitted by SparkPeople user COUNTINGSHEEP.

The nutritional information for chicken w/ sundried tomato pesto and goat cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 313.5

• Total Fat: 16.5 g
• Cholesterol: 64.4 mg
• Sodium: 1,276.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 0.3 g
• Protein: 27.8 g