Dinner

Chilli Cheese Chicken is for Dinner.

Chilli Cheese Chicken takes 10 minutes to prepare.

Chilli Cheese Chicken takes 30 minutes to cook.

Chilli Cheese Chicken makes 1 servings.

The ingredients for Chilli Cheese Chicken are:

1 x 100g skinless chicken breast
1 tbsp runny honey
1 x 10g slice cheddar cheese
half red onion, sliced
1 tbsp Thai sweet chilli sauce
Salt and freshly ground pepper

Here is how you make Chilli Cheese Chicken:

1 Preheat the oven to Gas Mark 6, 200c, 400F2 Season the chicken breast with salt and black pepper and place on a chopping board. Using a very sharp knife, make a pocket in the chicken breast3 Insert the slice of cheese and the onion slices into the pocket and place the chicken on a non stick baking tray4 Mix the chilli sauce and the honey together and pour over the chicken. Bake in the oven for 25-30 minutes until the chicken is cooked through in the centre5 Transfer to a serving plate and garnish with red onion if desired. Serve with fresh vegetables or a mixed salad.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CAROL22355.

The nutritional information for Chilli Cheese Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 414.9

• Total Fat: 6.4 g
• Cholesterol: 147.4 mg
• Sodium: 218.0 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 1.0 g
• Protein: 57.8 g