Dinner

Goat Cheese and Ham Stuffed Chicken Breasts is for Dinner.

Goat Cheese and Ham Stuffed Chicken Breasts takes 10 minutes to prepare.

Goat Cheese and Ham Stuffed Chicken Breasts takes 30 minutes to cook.

Goat Cheese and Ham Stuffed Chicken Breasts makes 4 servings.

The ingredients for Goat Cheese and Ham Stuffed Chicken Breasts are:

2 Tbl creamy goat cheese
2 slices lean ham chopped
pepper
4 boneless skinless chicken breasts
1 large egg white
1/2 cup plain dry breadcrumbs
2 teaspoons extra-virgin olive oil

Here is how you make Goat Cheese and Ham Stuffed Chicken Breasts:

Preheat oven to 400 Coat a baking sheet with cooking sprayCombine goat cheese, chopped ham and pepper in small bowlCut a horizontal slit along the thin, long edge of the chicken breast. Open the breast and place one-fourth of the filling in the center.Close the breast over the filling, pressing the edges together to seal. Repeat with the remaining breasts and filling.Lightly beat egg white with a fork in a medium bowl. Place breadcrumbs in a small glass dish. Hold each chicken breast half together and dip into the egg white, then dredge in the breadcrumbs. ( discard leftover breadcrumbs)Heat olive oil in large skillet over medium high heat. Add chicken breasts; cook until brown on one side- about 4 minutesPlace the chicken, browned side up, on the prepared baking sheet. Bake until chicken is no longer pink in the center or the temperature reads 170, about 25 minutesNumber of Servings: 4Recipe submitted by SparkPeople user KELLYD11.

The nutritional information for Goat Cheese and Ham Stuffed Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 195.0

• Total Fat: 7.6 g
• Cholesterol: 68.3 mg
• Sodium: 486.1 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.4 g
• Protein: 29.3 g