Dinner

HG Buffalo Chicken Wing Macaroni and Cheese is for Dinner.

HG Buffalo Chicken Wing Macaroni and Cheese takes 10 minutes to prepare.

HG Buffalo Chicken Wing Macaroni and Cheese takes 45 minutes to cook.

HG Buffalo Chicken Wing Macaroni and Cheese makes 4 servings.

The ingredients for HG Buffalo Chicken Wing Macaroni and Cheese are:

4 1/2 ounces (about 1 cup) uncooked elbow macaroni with at least 2g fiber per 2-ounce serving
2 stalks celery, chopped
2 medium carrots, chopped
1 small onion, chopped
8 ounces cooked and shredded skinless lean chicken breast
1 teaspoon chopped garlic
1/4 cup Frank's RedHot Original Cayenne Pepper Sauce, divided
1/2 cup fat-free sour cream
2 wedges The Laughing Cow Light Creamy Swiss cheese
2 teaspoons yellow mustard
1 1/2 tablespoons reduced-fat Parmesan-style grated topping
1 tablespoon chopped fresh parsley

Here is how you make HG Buffalo Chicken Wing Macaroni and Cheese:

Preheat oven to 350 degrees.Cook pasta al dente in a medium-large pot. (Refer to package instructions for exact time.) Drain and set aside.Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add celery, carrots, and onion. Stirring occasionally, cook until veggies have slightly softened, about 5 minutes.Add chicken, garlic, and 3 tablespoons hot sauce to the skillet. Mix thoroughly and set aside.In a microwave-safe bowl, combine sour cream, cheese wedges, mustard, and remaining 1 tablespoon hot sauce. Mix well and heat in the microwave for 30 seconds.Spray an 8-inch by 8-inch baking pan with nonstick spray. Evenly place half of the pasta into the pan. Evenly top with chicken-veggie mixture followed by the remaining pasta.Add the sour cream mixture to the pan in an even layer. Sprinkle with Parm-style topping and parsley.Bake in the oven until hot and bubbly, about 30 minutes.Serve and enjoy!PER SERVING (1/4th of recipe): 267 calories, 3.5g fat, 924mg sodium, 35g carbs, 4.5g fiber, 5.5g sugars, 23g proteinServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KEYLIME84.

The nutritional information for HG Buffalo Chicken Wing Macaroni and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.2

• Total Fat: 3.5 g
• Cholesterol: 19.8 mg
• Sodium: 758.8 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 3.0 g
• Protein: 19.0 g