The recipe Keto Macadamia nut and parmesan cheese chicken tenders

Made From Scratch Recipes

Keto Macadamia nut and parmesan cheese chicken tenders recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Keto Macadamia nut and parmesan cheese chicken tenders!

Keto Macadamia nut and parmesan cheese chicken tenders

Keto Macadamia nut and parmesan cheese chicken tenders Recipe
Keto Macadamia nut and parmesan cheese chicken tenders

a yummy way to eat chicken on Keto! :)

What Course Is Keto Macadamia nut and parmesan cheese chicken tenders?

Keto Macadamia nut and parmesan cheese chicken tenders is for Dinner.


How Long Does Keto Macadamia nut and parmesan cheese chicken tenders Recipe Take To Prepare?

Keto Macadamia nut and parmesan cheese chicken tenders takes 15 minutes to prepare.


How Long Does Keto Macadamia nut and parmesan cheese chicken tenders Recipe Take To Cook?

Keto Macadamia nut and parmesan cheese chicken tenders takes 20 minutes to cook.


How Many Servings Does Keto Macadamia nut and parmesan cheese chicken tenders Recipe Make?

Keto Macadamia nut and parmesan cheese chicken tenders makes 4 servings.


What Are The Ingredients For Keto Macadamia nut and parmesan cheese chicken tenders Recipe?

The ingredients for Keto Macadamia nut and parmesan cheese chicken tenders are:

100 gram(s) macadamia nut flour
1/2 cup Parmesan Cheese, grated
1 tbsp Oregano, ground
1/2 tbsp Basil
16 oz Chicken Tenders, fresh raw, chicken breast
1 large Egg, fresh, whole, raw


How Do I Make Keto Macadamia nut and parmesan cheese chicken tenders?

Here is how you make Keto Macadamia nut and parmesan cheese chicken tenders:

mix dry ingredients together, whisk egg in a separate bowl. Dip chicken pieces in egg, coat with dry ingredients, place on a baking sheet and cook at 425 until golden brown (about 20 minutes) serve with your favorite keto dipping sauceServing Size: 4-4oz servings Number of Servings: 4Recipe submitted by SparkPeople user JENNYWREN93.


What's The Nutritional Info For Keto Macadamia nut and parmesan cheese chicken tenders?

The nutritional information for Keto Macadamia nut and parmesan cheese chicken tenders is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 378.0
  • Total Fat: 25.5 g
  • Cholesterol: 121.4 mg
  • Sodium: 325.7 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.9 g

What Dietary Needs Does Keto Macadamia nut and parmesan cheese chicken tenders Meet?

The dietary needs meet for Keto Macadamia nut and parmesan cheese chicken tenders is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day