Dinner

Kirsten's Chicken Cordon Bleu is for Dinner.

Kirsten's Chicken Cordon Bleu takes 15 minutes to prepare.

Kirsten's Chicken Cordon Bleu takes 20 minutes to cook.

Kirsten's Chicken Cordon Bleu makes 4 servings.

The ingredients for Kirsten's Chicken Cordon Bleu are:

4 half breasts
4 slices of swiss cheese
4 slices of black forest ham
1 cup of fine cracker crumbs
1 tbsp parmesan reggiano
1/2 cup flour
1/8 tsp cayenne pepper
2 stalks thyme
1 egg
2 tbsp milk
3 tbsp olive oil
sea salt and pepper to taste
1 cup tomato sauce

Here is how you make Kirsten's Chicken Cordon Bleu:

Heat up tomato sauce.1. Combine crushed cracker crumbs and parmesan in a bowl. Set aside.2. Combine flour, cayenne, thyme, and pepper in a bowl. Set aside.3. Beat the egg and milk in a bowl. Set aside.4. Pound out chicken breasts so that they are 1/2 inch thick. Place swiss cheese and black forest ham on top of the chicken. Fold the chicken over like a sandwich.5. Dip the chicken in flour, then the egg mixture, and then the breadcrumbs. Repeat with all the breasts.6. Heat up olive oil in a large pan. Place the chicken in the pan, and heat until fully cooked. Approximately 20 minutes.7. Scoop some tomato sauce onto a plate. Place a breast on top of the tomato sauce. Serve.Serves 4 people.Number of Servings: 4Recipe submitted by SparkPeople user KIRST110.

The nutritional information for Kirsten's Chicken Cordon Bleu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 540.4

• Total Fat: 25.7 g
• Cholesterol: 159.0 mg
• Sodium: 752.5 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 1.5 g
• Protein: 41.9 g