The recipe Low Carb Chicken Cordon Blue

Made From Scratch Recipes

Low Carb Chicken Cordon Blue recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Low Carb Chicken Cordon Blue!

Low Carb Chicken Cordon Blue

Low Carb Chicken Cordon Blue Recipe
Low Carb Chicken Cordon Blue

What Course Is Low Carb Chicken Cordon Blue?

Low Carb Chicken Cordon Blue is for Dinner.


How Long Does Low Carb Chicken Cordon Blue Recipe Take To Prepare?

Low Carb Chicken Cordon Blue takes 10 minutes to prepare.


How Long Does Low Carb Chicken Cordon Blue Recipe Take To Cook?

Low Carb Chicken Cordon Blue takes 30 minutes to cook.


How Many Servings Does Low Carb Chicken Cordon Blue Recipe Make?

Low Carb Chicken Cordon Blue makes 4 servings.


What Are The Ingredients For Low Carb Chicken Cordon Blue Recipe?

The ingredients for Low Carb Chicken Cordon Blue are:

Chicken Breast, no skin, 32 ounces (4 large breast)
Ham, regular (11% fat), 1 cup, diced
Swiss Cheese, 4 oz
Pork skins, plain, 2 oz (crushed)
*French Fried Onions, 8 tbsp (crushed)
Egg, fresh, 1 jumbo


How Do I Make Low Carb Chicken Cordon Blue?

Here is how you make Low Carb Chicken Cordon Blue:

Crush up pork rinds and onion to use as a coating. slit open the breast and stuff with the cheese and ham, then Beat the eggs and coat the chicken in eggs then coat in the crumb mixture, then bake at 350 for 30 minutes or until no longer pink in the center.Serving Size: 4 piecesNumber of Servings: 4Recipe submitted by SparkPeople user TXJNORMAN.


What's The Nutritional Info For Low Carb Chicken Cordon Blue?

The nutritional information for Low Carb Chicken Cordon Blue is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 562.4
  • Total Fat: 23.7 g
  • Cholesterol: 250.4 mg
  • Sodium: 1,008.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 77.0 g

What Dietary Needs Does Low Carb Chicken Cordon Blue Meet?

The dietary needs meet for Low Carb Chicken Cordon Blue is Low Carb


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