The recipe Mediterranian Chicken

Made From Scratch Recipes

Mediterranian Chicken recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mediterranian Chicken!

Mediterranian Chicken

Mediterranian Chicken Recipe
Mediterranian Chicken

My take on a recipe I found in a magazine.

What Course Is Mediterranian Chicken?

Mediterranian Chicken is for Dinner.


How Long Does Mediterranian Chicken Recipe Take To Prepare?

Mediterranian Chicken takes several minutes to prepare.


How Long Does Mediterranian Chicken Recipe Take To Cook?

Mediterranian Chicken takes several minutes to cook.


How Many Servings Does Mediterranian Chicken Recipe Make?

Mediterranian Chicken makes 6 servings.


What Are The Ingredients For Mediterranian Chicken Recipe?

The ingredients for Mediterranian Chicken are:

6 Chicken Breasts - Portioned However You Please
2 Cans Italian Style Tomato Sauce
1 Can Almonds - Coarsely Chopped
1 TBSP Lemon Zest
1 bag Italian Shredded Cheese


How Do I Make Mediterranian Chicken?

Here is how you make Mediterranian Chicken:

1. Cook Chicken in Skillet. 5min per side.2. Remove Chicken from skillet. Add in tomatoes, almonds, and lemon zest. Cook for about 4 minutes.3. Replace chicken into tomato sauce. Let cook for another minute.4. Serve over Rice or Pasta of your choice. Sprinkle Cheese over top.Number of Servings: 6Recipe submitted by SparkPeople user SHINAKO.


What's The Nutritional Info For Mediterranian Chicken?

The nutritional information for Mediterranian Chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 445.2
  • Total Fat: 16.4 g
  • Cholesterol: 147.7 mg
  • Sodium: 754.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 64.2 g

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