Dinner

Monterey Chicken (Seymour) is for Dinner.

Monterey Chicken (Seymour) takes 10 minutes to prepare.

Monterey Chicken (Seymour) takes 30 minutes to cook.

Monterey Chicken (Seymour) makes 4 servings.

The ingredients for Monterey Chicken (Seymour) are:

4 chicken breasts
1/4 c. BBQ sauce
1/4 c. real bacon bits
1/2 c. cheddar/monterey jack cheese, shredded
salt & pepper
green chilies, optional
diced tomatoes, optional

Here is how you make Monterey Chicken (Seymour):

Preheat oven to 400 degrees. Pound out chicken breasts to flatten. Season with salt and pepper.Over medium0high heat, cook chicken until no longer pink (do not overcook). Once cooked, place chicken on baking sheet covered in tinfoil.Top each chicken breast with 1 T. BBQ sauce, T T. cheese, and 1 T. bacon bits.Place in oven and bake until cheese is melted.Serving Size: Serving size is one chicken breast.Number of Servings: 4Recipe submitted by SparkPeople user FROSTY04.

The nutritional information for Monterey Chicken (Seymour) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.0

• Total Fat: 7.0 g
• Cholesterol: 5.0 mg
• Sodium: 170.0 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 0.0 g
• Protein: 45.5 g