Dinner

One pot tuscan chicken is for Dinner.

One pot tuscan chicken takes 15 minutes to prepare.

One pot tuscan chicken takes 20 minutes to cook.

One pot tuscan chicken makes 4 servings.

The ingredients for One pot tuscan chicken are:

16.0 oz Tyson boneless, skinless chicken breast
1.0 tbsp Smart Balance Light Buttery Spread with Flax Oil
2.5 serving Baby Bella Mushrooms (3 oz)
4.0 clove Garlic
1.5 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original
0.5 cup OIKOS Greek Yogurt Plain Nonfat
0.01 cup Cornstarch
1.0 fl oz Water, tap
1.0 tbsp Garlic powder
4.0 tbsp Cheese, Parmesan, Shaved or Shredded 1 TBS = 1 serving
0.25 cup Sun Dried Tomatoes

Here is how you make One pot tuscan chicken:

Spray non stick skillet, brown chicken flipping to other side approx. 10 mins. Place chicken on plate and melt butter in skillet . add sliced mushrooms and minced garlic and saute til tender.Add milk, yogurt, garlic powder and parm. Cheese.stir then mix cornstarch with water (2 T). Use whip as it thickens. Place chicken on top of sauce, place dried tomatoes slice on top of chicken. Let warm for 5 mins.Serving Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user MYTURN19.

The nutritional information for One pot tuscan chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.9

• Total Fat: 7.0 g
• Cholesterol: 71.0 mg
• Sodium: 462.6 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.7 g
• Protein: 32.0 g