The recipe Pouch Chicken

Made From Scratch Recipes

Pouch Chicken recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Pouch Chicken!

Pouch Chicken

Pouch Chicken Recipe
Pouch Chicken

What Course Is Pouch Chicken?

Pouch Chicken is for Dinner.


How Long Does Pouch Chicken Recipe Take To Prepare?

Pouch Chicken takes 10 minutes to prepare.


How Long Does Pouch Chicken Recipe Take To Cook?

Pouch Chicken takes 35 minutes to cook.


How Many Servings Does Pouch Chicken Recipe Make?

Pouch Chicken makes 1 servings.


What Are The Ingredients For Pouch Chicken Recipe?

The ingredients for Pouch Chicken are:

1 chicken breast, boneless and skinless
5 fresh asparagus spears
1 c. raw onion, sliced
1/2 c. fresh mushrooms
3 cloves garlic, grated
1 tbsp. rosemary
1 slice swiss cheese


How Do I Make Pouch Chicken?

Here is how you make Pouch Chicken:

Place all ingredients except swiss cheese on large piece of foil. Place another piece of foil on top and seal pieces together allowing a tent over chicken. Bake in 350 degree oven for 30 mins. Open tent and place cheese slice on top of chicken. Return to oven, open face, long enough to melt cheese.Number of Servings: 1Recipe submitted by SparkPeople user GATOR-RN.


What's The Nutritional Info For Pouch Chicken?

The nutritional information for Pouch Chicken is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.7
  • Total Fat: 11.7 g
  • Cholesterol: 163.0 mg
  • Sodium: 236.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 67.1 g

What Dietary Needs Does Pouch Chicken Meet?

The dietary needs meet for Pouch Chicken is Low Fat


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