Dinner

single serve Chicken Cordon Bleu is for Dinner.

single serve Chicken Cordon Bleu takes several minutes to prepare.

single serve Chicken Cordon Bleu takes several minutes to cook.

single serve Chicken Cordon Bleu makes 1 servings.

The ingredients for single serve Chicken Cordon Bleu are:

Chicken Breast, no skin, 9 ounces (remove)
Canadian Bacon, 1 slices (6 per 6-oz pkg.) (remove)
Swiss Cheese, 1 oz (remove)
Bread crumbs, dry, grated, seasoned, .2 cup (remove)
Egg, fresh, .5 large (remove)
*Extra Light Olive Oil, .33 tbsp (remove)

Here is how you make single serve Chicken Cordon Bleu:

Butterfly the breast. lay one ounce of canadian bacon and one ounce of cheese on the open breast. CLose the breast up, keeping meat and cheese inside.Beat the egg. Wash the chicken in the egg and then dredge it through the bread crumbs, coating thoroughly.Heat oil in a fry pan on medium heat. Preheat the oven to 350F. Brown the breast on each side in the heated oil (about 5 minutes per side, depending on thickness). Place a piece of aluminum foil on a baking pan and place the browned chicken on it. Bake the chicken until it temps up to 165F and drains clear fluid. Number of Servings: 1Recipe submitted by SparkPeople user KRISTINA75.

The nutritional information for single serve Chicken Cordon Bleu is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 598.9

• Total Fat: 21.3 g
• Cholesterol: 294.0 mg
• Sodium: 1,052.6 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 1.2 g
• Protein: 79.1 g