Dinner

Spinach and Pepper jack Cheese Stuffed Chicken Breast is for Dinner.

Spinach and Pepper jack Cheese Stuffed Chicken Breast takes 20 minutes to prepare.

Spinach and Pepper jack Cheese Stuffed Chicken Breast takes 35 minutes to cook.

Spinach and Pepper jack Cheese Stuffed Chicken Breast makes 4 servings.

The ingredients for Spinach and Pepper jack Cheese Stuffed Chicken Breast are:

1 1lb boneless, skinless chicken breasts( or 4 chicken breasts)
4-6 oz. pepper jack cheese, shredded
1 c. frozen spinach (thawed and drained) (Or freshly cooked spinach)
2 Tbsp olive oil
1 Tbsp. breadcrumbs
2 Tbsp Cajun seasoning
Sea Salt (to taste)
Black pepper (to taste)
Lots of toothpicks

Here is how you make Spinach and Pepper jack Cheese Stuffed Chicken Breast:

1. Preheat oven to 350 degrees F.2. Flatten the chicken to ? inch thickness3. In medium bowl combine pepper jack cheese, spinach, salt and pepper.4. Combine Cajun seasoning, and breadcrumbs together in a small bowl.5. Spoon ? c. of spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. (Be sure to count the number of toothpicks you use for each chicken breast.) 6. Repeat for each chicken breast.7. Brush each chicken breast with olive oil.8. Sprinkle Cajun seasoning mixture evenly over all chicken.9. (Optional) Sprinkle any remaining spinach mixture on top of chicken10. Place chicken seam side up onto tin foil lined baking sheet.11. Bake for 35-40 minutes or until chicken is cooked through.12. When done, remove toothpicks before serving. Can serve up with a salad and fruit for complete low carb meal!Serving Size: Makes 4 Stuffed Chicken BreastNumber of Servings: 4Recipe submitted by SparkPeople user NCJESSICA77.

The nutritional information for Spinach and Pepper jack Cheese Stuffed Chicken Breast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 376.1

• Total Fat: 23.2 g
• Cholesterol: 115.0 mg
• Sodium: 878.7 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.6 g
• Protein: 33.9 g

The dietary needs meet for Spinach and Pepper jack Cheese Stuffed Chicken Breast is Low Carb