Dinner

Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese is for Dinner.

Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese takes 15 minutes to prepare.

Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese takes 30 minutes to cook.

Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese makes 4 servings.

The ingredients for Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese are:

2 tsp grapeseed oil, divided use
1 cup frozen artichoke hearts, thawed and chopped
1/4 cup white onion, minced
1 oz (28g) Boursin Light Cheese, Garlic & Herb
1/4 tsp salt, divided use
1/4 tsp black pepper, divided use
4 (4 oz) boneless, skinless chicken breast halves
1 c fat-free low sodium chicken stock
2 tbsp fresh lemon juice
2 tbsp cornstarch
Chopped parsley (optional and not included in nutrition info)
Lemon rind strips (optional and not included in nutrition info)

Here is how you make Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese:

Yield: 4 servings (Serving size: 1 chicken breast and 2 tbsp sauce)Preheat oven to 400 degrees.Heat 1 teaspoon oil in a nonstick skillet over medium heat. Add artichokes and onions; saut? 4 minutes. Remove from pan; cool. Stir in cheese, 1/8 teaspoon salt, and 1/8 teaspoon pepper.Cut a horizontal slit through thickest portion of each breast half to form a pocket. Stuff 2 tablespoons artichoke mixture into each pocket.Heat 1 teaspoon oil in a large ovenproof skillet over medium heat. Add chicken, and sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper; sear on each side and place pan in oven for 6 minutes or until done. Remove from pan; keep warm. Add broth to pan; bring to a boil. Combine juice and cornstarch; add to broth mixture, stirring with a whisk. Add in lemon zest and cook 1 minute or until thick. Return chicken to pan; cover and cook 2 minutes or until thoroughly heated. Garnish with parsley and lemon strips, if desired.**Note: You do not have to use your oven for this dish if you don't want. I prefer the way it completely cooks the chicken quickly on all sides, especially large breasts but you could just cook on the stovetop if you wish. Cook 6 minutes on each side and check for clear juices to run from the cooked chicken.Number of Servings: 4Recipe submitted by SparkPeople user LALA7625.

The nutritional information for Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.2

• Total Fat: 6.6 g
• Cholesterol: 67.0 mg
• Sodium: 379.1 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.4 g
• Protein: 25.2 g

Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese is French cuisine.

The dietary needs meet for Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese is Low Fat