Dinner

Ultimate chicken Fingers [1 strip 8 points] is for Dinner.

Ultimate chicken Fingers [1 strip 8 points] takes several minutes to prepare.

Ultimate chicken Fingers [1 strip 8 points] takes several minutes to cook.

Ultimate chicken Fingers [1 strip 8 points] makes 9 servings.

The ingredients for Ultimate chicken Fingers [1 strip 8 points] are:

chicken strips frozen [1 piece 5 points], 9 serving
betty crocker bisquick (1/3 cup 3 points), 3/4 cup
Parmesan Cheese, grated, 3/4 cup
mrs dash seasoning blend [1 tsp 0 points],
Paprika,1 tsp
Egg, fresh, 1 large
Butter, unsalted, 3 tbsp

Here is how you make Ultimate chicken Fingers [1 strip 8 points]:

heat ove to 450 degrees F. Line cookie sheet with foil, spray with cooking spray. in a 1-galloon resealable food-storage plastic bag, mix Bisquick mix, cheese, salt substitute and paprika.Dip half the chicken strips into egg, place in bag. Seal bag, shake to coat. Place chicken on cookie sheet. Repeat to use up remaining chicken. Drizzle with butter over chickenBake 12-14 minutes, turning halfway through bake time with pancake turner, until no longer pink in center. Serve 9Number of Servings: 9Recipe submitted by SparkPeople user ANNY0001.

The nutritional information for Ultimate chicken Fingers [1 strip 8 points] is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 331.1

• Total Fat: 13.2 g
• Cholesterol: 145.5 mg
• Sodium: 606.1 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.3 g
• Protein: 46.0 g