Dinner

Unbreaded chicken parm is for Dinner.

Unbreaded chicken parm takes 5 minutes to prepare.

Unbreaded chicken parm takes 25 minutes to cook.

Unbreaded chicken parm makes 4 servings.

The ingredients for Unbreaded chicken parm are:

1 jar prego 100% natural Chunky garden combo sauce

2 chicken breasts (cut in half lengthwise)

1.5 oz grated or finely chopped cheddar cheese

1 tbsp parmesan cheese

garlic powder to taste

pam spray for pan

Here is how you make Unbreaded chicken parm:

Pre heat oven to 400 FSpray pan with pam sprayUse approx. half jar of sauce to layer bottom of pan, sprinkle with garlic powder if desiredCut chicken lengthwise and place on top of sauceCover with remaining sauce and more garlic if desiredBake 20-25 minutes (until meat thermometer reads 165F)Remove from oven and turn oven offTop with cheeses and put back in cooling oven for 3-5 minutes (or until cheese is fully melted)Makes 4 servings (1\2 chicken breast per serving)Number of Servings: 4Recipe submitted by SparkPeople user ITSNEVER2LATE!.

The nutritional information for Unbreaded chicken parm is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 293.0

• Total Fat: 7.2 g
• Cholesterol: 79.4 mg
• Sodium: 750.0 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 3.8 g
• Protein: 32.8 g