The recipe Cheesy Chicken and Kale

Made From Scratch Recipes

Cheesy Chicken and Kale recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Cheesy Chicken and Kale!

Cheesy Chicken and Kale

Cheesy Chicken and Kale Recipe
Cheesy Chicken and Kale

Low carb cheesy yumminess

What Course Is Cheesy Chicken and Kale?

Cheesy Chicken and Kale is for Dinner.


How Long Does Cheesy Chicken and Kale Recipe Take To Prepare?

Cheesy Chicken and Kale takes 10 minutes to prepare.


How Long Does Cheesy Chicken and Kale Recipe Take To Cook?

Cheesy Chicken and Kale takes 25 minutes to cook.


How Many Servings Does Cheesy Chicken and Kale Recipe Make?

Cheesy Chicken and Kale makes 6 servings.


What Are The Ingredients For Cheesy Chicken and Kale Recipe?

The ingredients for Cheesy Chicken and Kale are:

35.0 ounces Chicken Breast (cooked), no skin, roasted
1.0 cup (8 fl oz) Chicken Broth
0.75 cup Sour Cream
6.0 tbsp Parmesan Cheese, grated
5.0 tbsp Cheese-Chevrai Goat Cheese crumbles
2.8 serving Cabot Extra Sharp White Cheddar Cheese - 1 oz.
2.0 cup, chopped Kale


How Do I Make Cheesy Chicken and Kale?

Here is how you make Cheesy Chicken and Kale:

Brown chicken. Deglaze pan with broth. Remove from heat and whisk in sour cream. Whisk in parmesan and goat cheese until melted. Add kale to sauce. Place chicken in baking dish. Cover with sauce. Bake at 375 for 25-35 minutes.Serving Size: Makes 6 small bowlsNumber of Servings: 6.0Recipe submitted by SparkPeople user DTERMIND2LOVEME.


What's The Nutritional Info For Cheesy Chicken and Kale?

The nutritional information for Cheesy Chicken and Kale is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 366.3
  • Total Fat: 17.7 g
  • Cholesterol: 139.1 mg
  • Sodium: 473.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 45.8 g

What Dietary Needs Does Cheesy Chicken and Kale Meet?

The dietary needs meet for Cheesy Chicken and Kale is Low Carb


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