Dinner

"cheesy" Chicken Bites with Pesto is for Dinner.

"cheesy" Chicken Bites with Pesto takes several minutes to prepare.

"cheesy" Chicken Bites with Pesto takes several minutes to cook.

"cheesy" Chicken Bites with Pesto makes 4 servings.

The ingredients for "cheesy" Chicken Bites with Pesto are:

Pesto
fresh basil, 2 cup (remove)
*Clove of Garlic, 2 serving (remove)
1/2 tsp. salt
fresh lemon juice, 2 tsp (remove)
extra virgin olive oil, .63 cup (remove)

Cauliflower, raw, .25 head, medium (5-6" dia) (remove)
*coconut milk yogurt, 2 oz (remove)
prosciutto, 8 serving (remove)
*Tyson boneless, skinless chicken breast, 4 oz (remove)
*Bob's Red Mill Tapioca Flour (1/4 cup), 1 cup (remove)
arrowroot flour, 5 tbsp (remove)
*Coconut flour, 1 cup (remove)
*Fat, Beef Tallow, 3 tbsp melted, coconut oil can be subbed (remove)
5 TB water
1 TB thyme

Here is how you make "cheesy" Chicken Bites with Pesto:

Pesto - Place all pesto ingredients in food processor. Process until smooth. Transfer to sm bowl and set aside.Chicken - Preheat oven to 350 degrees. Line a baking sheet with parchment paper. In a med bowl, combine cauliflower "rice" and yogurt to make "cheese" mixture. Spread small amount of mixture onto 1 prosciutto strip. Place one chicken piece on prosciutto strip and roll into bite size ball. Place o parchment. Repeat with all prosciutto ad chicken. Set aside.Set tapioca, arrowroot and coconut flours out in three separate shallow bowls Mix water into arrowroot stirring into dissolved. Mix thyme into coconut flour, stir. Working with one chicken bite at a time, coat bites in tapioca flour, then arrowroot mixture and finally coconut flour. Shake off excess flour and place bites back on parchment lined baking sheet. Bake 30 minutes or until chicken is cooked through, turning halfway through baking. Cool. Melt lard over very high heat. Once chicken bites are cool, fry in hot oil for approximately 1 minute per side. Allow to drain and cool. Serve with pesto dipping sauce.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user NH6224.

The nutritional information for "cheesy" Chicken Bites with Pesto is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 335.7

• Total Fat: 15.9 g
• Cholesterol: 26.8 mg
• Sodium: 23.5 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 1.1 g
• Protein: 12.4 g

The dietary needs meet for "cheesy" Chicken Bites with Pesto is Gluten Free