Dinner

Cheesy Chicken Cutlets with Arugual is for Dinner.

Cheesy Chicken Cutlets with Arugual takes 10 minutes to prepare.

Cheesy Chicken Cutlets with Arugual takes 12 minutes to cook.

Cheesy Chicken Cutlets with Arugual makes 4 servings.

The ingredients for Cheesy Chicken Cutlets with Arugual are:

4 oz. Arugula, cleaned and dried
1 medium tomato, cut into 8 thin slices
1/2 lb. fresh mozzarella, cut into 8 thin slices
3 tsp. Canola oil
5 tsp. unsalted butter, divided
8 (4 ounce) chicken cutlets
1/2 tsp. salt
1/4 tsp. black pepper

Here is how you make Cheesy Chicken Cutlets with Arugual:

1. Place the tomato slices on a large cutting board or platter. Top each with one-eighth of the arugula and a slice of mozzarella.2. Heat 1 1/2 tsp. of the oil and 1 1/2 tsp. of the butter in a large nonstick skillet over medium-high heat until it shimmers. Season chicken with salt and pepper. Add 4 cutlets and cook until lightly browned on one side, about 2 minutes. Turn and top each with tomato, arugula, and mozzarella. Cover and cook until chicken is just opaque inside and cheese is melted, about 3 minutes. Transfer to plate and cover loosely with foil to keep warm.3. Wipe out skillet; repeat with remaining oil, butter, chicken, and tomato piles. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user SEXCMOM.

The nutritional information for Cheesy Chicken Cutlets with Arugual is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 448.7

• Total Fat: 17.7 g
• Cholesterol: 169.6 mg
• Sodium: 699.4 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.4 g
• Protein: 65.8 g

The dietary needs meet for Cheesy Chicken Cutlets with Arugual is Low Carb