Dinner

FLC-Cheesy Chicken Quesidilla Wraps is for Dinner.

FLC-Cheesy Chicken Quesidilla Wraps takes 20 minutes to prepare.

FLC-Cheesy Chicken Quesidilla Wraps takes 30 minutes to cook.

FLC-Cheesy Chicken Quesidilla Wraps makes 10 servings.

The ingredients for FLC-Cheesy Chicken Quesidilla Wraps are:

1 LB Boneless, Skinless Chicken Breast
1 Clove Garlic
1 Small Onion
1/2 block of Cabot Extra Sharp Cheddar Cheese
4-5 leaves of fresh Kale
Balsalmic Vinagarette
Whole Wheat Tortilla

Here is how you make FLC-Cheesy Chicken Quesidilla Wraps:

In a latge skillet: dice garlic and onion and saute add chicken--cut to 1/2 inch cubes cut cheese into 1 inch or less blocks and add to skillet add diced kalecook until both chicken is done and cheese is totally meltedPlace mixture into warmed tortilla shell, wrap and enjoy!Serving Size: makes 10 8-inch wrapsNumber of Servings: 10Recipe submitted by SparkPeople user KARL1266.

The nutritional information for FLC-Cheesy Chicken Quesidilla Wraps is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 117.0

• Total Fat: 8.4 g
• Cholesterol: 27.9 mg
• Sodium: 169.7 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.1 g
• Protein: 8.1 g

FLC-Cheesy Chicken Quesidilla Wraps is Mexican cuisine.