Dinner

Chile Chicken is for Dinner.

Chile Chicken takes 15 minutes to prepare.

Chile Chicken takes 20 minutes to cook.

Chile Chicken makes 4 servings.

The ingredients for Chile Chicken are:

4 chicken breast halves, boneless, skinless, cut into cubes
2 large onions, sliced
2 green bell peppers, sliced
3 tablespoons lemon juice
2 cloves garlic, minced
1 1/2 teaspoon oregano
1 teaspoon cumin
1 teaspoon red pepper flakes

Here is how you make Chile Chicken:

In a large non-stick skillet, heat oil, add garlic and cook 1 minute. Add peppers, onions and spices. Mix well and cook covered over medium heat for 10 minutes. Meanwhile, sprinkle the chicken with the lemon juice. At the end of the 10 minutes, add the chicken. Mix well and cook covered over medium heat for another 10 minutes, stirring occasionally. Serve with hash browned potatoes. NOTE: This dish can be alarming when you cook it the first time. The aroma is sure to clear your sinuses, but don't worry.When I cook this for 2, I use two breasts, one onion and one green pepper but I use the full amount of the spicesNumber of Servings: 4Recipe submitted by SparkPeople user TWIGGYANN.

The nutritional information for Chile Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 236.9

• Total Fat: 8.5 g
• Cholesterol: 68.4 mg
• Sodium: 80.3 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.2 g
• Protein: 28.7 g