Dinner

2 Bean Chicken Chili is for Dinner.

2 Bean Chicken Chili takes several minutes to prepare.

2 Bean Chicken Chili takes several minutes to cook.

2 Bean Chicken Chili makes 10 servings.

The ingredients for 2 Bean Chicken Chili are:

1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, chopped
(12oz) ground chicken breasts

1 teaspoon ground cumin
2 teaspoons chili powder
2 tablespoons tomato paste
(28oz)can diced tomatoes
1 bell pepper, chopped
(15oz)can black beans, rinsed
(15oz)can canellini beans, rinsed

kosher salt and black pepper
1/4 cup reduced-fat sour cream
cilantro sprigs, for serving

Here is how you make 2 Bean Chicken Chili:

1. Add oil to saucepan and heat2. Add onion and garlic3.Brown meat4. Drain and add to crock pot5. Add cumin, chili powder, tomato paste, diced tomatoes, beans and bell peppers.6.Cook on high 6-8 hours.Garnish with sour cream and cilantro sprigsServing Size: Makes 10 6oz portions or 6 10oz hefty portions.

The nutritional information for 2 Bean Chicken Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 258.4

• Total Fat: 5.8 g
• Cholesterol: 35.0 mg
• Sodium: 656.3 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 6.9 g
• Protein: 18.7 g