Dinner

2-White Bean Chicken Chili is for Dinner.

2-White Bean Chicken Chili takes 30 minutes to prepare.

2-White Bean Chicken Chili takes 45 minutes to cook.

2-White Bean Chicken Chili makes 8 servings.

The ingredients for 2-White Bean Chicken Chili are:

2-3 cloves garlic, minced (to taste)
.75 cup diced onion
1 medium to large celery stalk; chop into small pieces
10 oz. boneless, skinless chicken breast; uncooked, cubed
.33 cup chopped carrots
1 4 oz. can chopped green chiles
1 15 oz. cans navy beans, rinsed in cold water, drained
2 15 oz. cans great northern beans, rinsed & drained; divided
6 cups Fat Free, Lower Sodium Chicken Broth
2.5 tsp ground cumin
1.5 tsp oregeno
1.25 tsp Lawry's Seasoned Salt
.5 -1 tsp White Pepper (to taste)
.75 tsp Chili Powder (to taste)
.75 tsp ground (Cayenne) Red Pepper (to taste)
.25 tsp Crushed Red Pepper Flakes (to taste)

Here is how you make 2-White Bean Chicken Chili:

In Dutch Oven or 4-6 qt pot, on medium-high, heat oil. Add onion, garlic, celery. Saute until onion and celery are tender. Add cubed chicken. Cook chicken until no longer pink 5-8 minutes, depending on sizes of chicken cubes. Add chicken broth and green chiles to cooked chicken. Stir in chopped carrots, cumin, oregeno, seasoned salt, white pepper, chili powder, ground red pepper, and crushed red pepper flakes. Simmer for 15 minutes. Add navy beans. Add one can of the great northern beans. Mash the 2nd can of great northern beans with a fork and stir into soup to help thicken the broth.Simmer an additional 20-30 minutes, until beans are hot and carrots are tender.Serve hot. Garnish with green onion and cilantro leaves. You can also add fat free sour cream and low fat mexican-type cheese for additional flavor.Serving Size:Makes 10 1.5 cup servings

The nutritional information for 2-White Bean Chicken Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 240.3

• Total Fat: 1.8 g
• Cholesterol: 24.1 mg
• Sodium: 1,341.9 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 11.5 g
• Protein: 19.8 g

2-White Bean Chicken Chili is Mexican cuisine.