Dinner

Apple Ginger Chicken Chili is for Dinner.

Apple Ginger Chicken Chili takes several minutes to prepare.

Apple Ginger Chicken Chili takes 25 minutes to cook.

Apple Ginger Chicken Chili makes 6 servings.

The ingredients for Apple Ginger Chicken Chili are:

4 boneless chicken breasts, chopped
1/2 cup apple cider vinegar
2 cloves garlic, chopped
3 tsp minced ginger root
1 white onion, chopped
28 oz crushed tomatoes
1.5 cup chicken broth
1 gala apple, chopped
1 yellow bell pepper, chopped
2 tsp ground coriander (separated)
1 tsp cayenne pepper
1 tsp ground cinnamon
1 tsp ground cumin
salt
pepper
2 tbsp honey
2 tbsp olive oil
1/4 cup fresh mint, chopped

Here is how you make Apple Ginger Chicken Chili:

1. Cut chicken into small pieces. Mix apple cider vinegar with a pinch of salt and pepper, an 1 tsp ground coriander. Set chicken in marinade, let sit for 30 minutes.2. Warm olive oil in a saucepan over medium low heat. Add garlic, ginger, and onion. Stir until onion is softened.3. Add chicken. Cook until slightly browned.4. Add cinnamon, remaining coriander, cumin, and cayenne. Stir and coat chicken.5. Add crushed tomatoes and broth. Bring to a boil and set heat to low. Let simmer and thicken for 10 minutes. Stir often.6. Add diced apple and yellow pepper. Stir, let simmer and thicken 5 minutes.7. Remove from heat. Add honey and stir. Garnish with fresh mint.Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user BUTLER4SCAR.

The nutritional information for Apple Ginger Chicken Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 115.9

• Total Fat: 1.0 g
• Cholesterol: 28.7 mg
• Sodium: 682.6 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 2.7 g
• Protein: 12.1 g

The dietary needs meet for Apple Ginger Chicken Chili is Low Fat