Dinner

Basic Chicken Chili is for Dinner.

Basic Chicken Chili takes 30 minutes to prepare.

Basic Chicken Chili takes 120 minutes to cook.

Basic Chicken Chili makes 12 servings.

The ingredients for Basic Chicken Chili are:

1 lb boneless, skinless chicken breast
2 medium onions
2 Pablano or Jalepeno peppers
3 potatos
1 15.5 oz can Chili beans, rinsed
1 15.5 oz can Great Northern Beans, rinsed
1 15.5 oz can Black Beans, rinsed
2 14.5 oz cans Italian diced Tomatoes
2 7 oz. cans mushrooms, drained (yield 4oz)
Cumin
Hot Pepper flakes
Cajun Spice (such as Tony Cachere's)

Here is how you make Basic Chicken Chili:

Cook chicken in 3oz chicken broth. Chop onion and peppers. Dice potato into small dices. Add onion, peppers and potato to chicken, cook until onions are soft, about 30 minutes. Add diced tomatos, tomato paste and seasonings (any you like, really), cook and stir for another 30 minutes. Add all beans, then simmer for an hour or so, or until the potato dices are cooked through.Add spices to your taste. I like my food extremely spicy, so I tend to add alot of the Cajun spice and quite a bit of Cumin.Number of Servings: 12Recipe submitted by SparkPeople user NICA717.

The nutritional information for Basic Chicken Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 222.2

• Total Fat: 1.0 g
• Cholesterol: 21.9 mg
• Sodium: 475.9 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 8.4 g
• Protein: 17.8 g