Dinner

Carly's Chicken and Butternut Squash Chili is for Dinner.

Carly's Chicken and Butternut Squash Chili takes 15 minutes to prepare.

Carly's Chicken and Butternut Squash Chili takes 40 minutes to cook.

Carly's Chicken and Butternut Squash Chili makes 8 servings.

The ingredients for Carly's Chicken and Butternut Squash Chili are:

2 pounds ground chicken breast
1 whole sweet onion chopped
half cup garlic cloves
4 small zucchini/yellow squash-either/or or both kinds
5 ripe tomatoes
2 cups chicken or vegetable broth
.75 tbsp olive oil
3 cups cubed butternut squash
sea salt
black pepper
chili powder
onion powder
garlic powder

Here is how you make Carly's Chicken and Butternut Squash Chili:

Preheat oven to 425, chop butternut squash, spray with olive oil, put in oven for 25 minutes to softenin the meantime:make sure all veggies are finely chopped. preheat half tbsp olive oil in pan, add onions and garlic, add zucchini and squash. Brown veggies and saute for 20 minutes. Once butternut squash is done, add butternut squash to other veggies in the stovetop pan. Add ground chicken breast. Once chicken breast starts browning, add chopped tomatoes. Cook for 20 minutes with lid on. Add vegetable broth and seasoning. Allow to cook for 10-20 minutes more with lid. The longer you cook this type of dish, the more flavorful it is! Feel free to be creative with toppings! Serving Size: Makes 8 servings divided evenly Number of Servings: 8Recipe submitted by SparkPeople user MRS.CARLY.

The nutritional information for Carly's Chicken and Butternut Squash Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.7

• Total Fat: 4.4 g
• Cholesterol: 72.5 mg
• Sodium: 527.4 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.6 g
• Protein: 25.7 g

The dietary needs meet for Carly's Chicken and Butternut Squash Chili is Gluten Free