Dinner

CHEESY CHILI CHICKEN (low carb) is for Dinner.

CHEESY CHILI CHICKEN (low carb) takes several minutes to prepare.

CHEESY CHILI CHICKEN (low carb) takes several minutes to cook.

CHEESY CHILI CHICKEN (low carb) makes 4 servings.

The ingredients for CHEESY CHILI CHICKEN (low carb) are:

2 tablespoons olive oil
2 tablespoons cilantro
1 tablespoon chili powder
1 tablespoon cumin
2 teaspoons salt
1 clove garlic, chopped
1/2 teaspoon pepper
1/8 teaspoon cayenne
4 boneless chicken breasts (6 oz each)
1 cup green pepper, julienned
1/2 cup red onion, diced
1 cup Roma tomato, diced
8 ounces colby-jack cheese, shredded

Here is how you make CHEESY CHILI CHICKEN (low carb):

Stir together the first 8 ingredients in a medium bowl. It will be a thick paste. Add the chicken and rub the seasoning mixture all over the meat until coated evenly. Place the chicken on a foil-lined baking sheet. Arrange the vegetables over the chicken. Bake at 400? 20 minutes or until the chicken is just done. Do not overcook. Top with the cheese and return to oven until melted, about 5 minutes. Number of Servings: 4Recipe submitted by SparkPeople user KEWILEY.

The nutritional information for CHEESY CHILI CHICKEN (low carb) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 357.6

• Total Fat: 15.9 g
• Cholesterol: 121.3 mg
• Sodium: 252.3 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.3 g
• Protein: 45.5 g