Dinner

Chicken a la Chuy is for Dinner.

Chicken a la Chuy takes several minutes to prepare.

Chicken a la Chuy takes 110 minutes to cook.

Chicken a la Chuy makes 4 servings.

The ingredients for Chicken a la Chuy are:

* Chicken Thigh, 4
* Extra Light Olive Oil, 2 tbsp
* Salt, 1 dash
* Pepper, black, 1 dash
* 3 carrots
* Idaho Potato, 1 or 2 medium
* Green Beans (snap), 1/2 pound to 1 pound
* Onion, 1 small or 1/2 larger
* Garlic, 1 clove
* Parsley, Thyme, Rosemary, Curry Powder, Chili Powder...whatever seasoning you like on your chicken

Here is how you make Chicken a la Chuy:

Heat oil in pan that will just fit 4 thighs with only a little extra space (on medium).Sprinkle chicken with salt, pepper and any other seasonings - I like a little bit of rosemary, thyme, curry powder, and parsley. Or put them in the oil and just salt & pepper.Put chicken in pan & cover. Reduce to really really low heat.Cut onion into small pieces and mince garlic; add on top of the chicken. Cut potato into fairly big bites, add on top.Cut carrots into fairly big pieces, add (you add & cut in this order to give the chicken the most time to cook, then the onions, then the potatoes...etc).After about 1 to 1.5 hours (depending on how low you can get your heat), the potatoes should be almost done. Trim and add the green beans, and continue cooking covered until those are done.Eat. :)Number of Servings: 4Recipe submitted by SparkPeople user LITTLESHIMMY1.

The nutritional information for Chicken a la Chuy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.1

• Total Fat: 8.8 g
• Cholesterol: 34.0 mg
• Sodium: 98.1 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 4.8 g
• Protein: 11.6 g