Dinner

Chicken and White Bean SouthWest Chili is for Dinner.

Chicken and White Bean SouthWest Chili takes 10 minutes to prepare.

Chicken and White Bean SouthWest Chili takes 480 minutes to cook.

Chicken and White Bean SouthWest Chili makes 2 servings.

The ingredients for Chicken and White Bean SouthWest Chili are:

Dice one peeled yellow onion
1 Bay Leaf
1 tsp diced Garlic
1 cup Sam's Choice Southwest Salsa
1 cup Chicken Browth
1 cup Frozen Corn Kernals
1 can small white [navy] beans, rinsed
6 oz Chicken breast.
Other herbs as desired.

Here is how you make Chicken and White Bean SouthWest Chili:

I keep Tyson or Store brand Chicken tenders in the freezer. I have found that if I use them instead of large chicken breasts, it is easier t measure and will cook from the frozen state. Can shred the chicken with a for when near time to serve, or dice before placing in the crock pot.Add all ingredients to crock pot and cock on low for 6-8 hours. [Know your crock pot.] Number of Servings: 2Recipe submitted by SparkPeople user 60SIXTY.

The nutritional information for Chicken and White Bean SouthWest Chili is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 514.3

• Total Fat: 4.0 g
• Cholesterol: 50.6 mg
• Sodium: 1,447.4 mg
• Total Carbs: 78.7 g
• Dietary Fiber: 18.1 g
• Protein: 40.0 g

The dietary needs meet for Chicken and White Bean SouthWest Chili is Low Fat